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TRAINING COURSE
THE MAIN INFORMATION OF THE TRAINING COURSE
THE MAIN INFORMATION OF THE TRAINING COURSE
Summary of the training
Summary of the training
In this training course we want to focus on the topic of mental resilience of young people, as acceptance of their own and others' vulnerability, coping with stress and difficult situations, cultivating personal and social resources that impair mental health, promoting self-confidence and capacity for emotional integration.
The target group of this training are youth workers working directly with young people, who are able to transfer the competences developed within this training directly into the youth work.
Objectives of the training
Objectives of the training
The main objective of this project is to increase the competences of youth workers to be able to create, design and implement workshops, trainings, long or short-term educational programs for young people with lack of opportunities (including NEETs), young people who are at risk of marginalisation or who come from difficult socio-economic backgrounds.
Specific objectives:
Specific objectives:
To gain a deeper understanding of the principles of mental health and resilience building.
To understand the principles of non-formal education, basic tools and theories, based on the core principles and tools that are used by non-formal and experiential learning.
To gain skills for using and implementing non-formal education methods with incorporating the topic of mental resilience.
To acquire skills for the use and implementation of tools and different methodologies for mental health development and resilience building.
To stimulate the creativity and self-confidence of the participants to be able to design new tools for mental health empowerment that will respond to the needs of their target groups.
To deepen their understanding of their own mental health and seek ways to find ways to improve their mental health.
meet the trainers
meet the trainers
Paula Nuțaș
Paula Nuțaș
Paula Nuțaș is a certified psychotherapist, trainer, mental health educator and vice-president of Minte Forte Association, located in Cluj-Napoca, Romania, an association which promotes mental health in the wider community.
In the last 10 years, she has coordinated and/or implemented projects focused on psychological counselling, education and awareness on various mental health topics and building resilience in the community, and she has been delivering international training courses for mental health workers. Paula is also collaborating in international strategic partnerships to build concrete resources, in the form of handbooks and online learning platforms, for youth and youth workers in the field of mental health.
Alexandru Giurgea
Alexandru Giurgea
Alex Giurgea is a youth worker, international projects coordinator and trainer in Minte Forte Association, contributing to the daily work and development of the organisation. He is a psychologist, mentor and human development guide, who combines non-formal learning with nature-based methodology to empower youth and adults into discovering and cultivating their resources.
Alex is an experienced youth worker, with more than five years of experience in mental health youth work, writing and implementing projects, and delivering educational programs both locally and internationally.
PARTICIPATION
PARTICIPATION
Who can participate?
Who can participate?
Youth workers
Youth workers
who are active in youth work with at least 2 years of experience and who are able to use the results and outcomes of the project in their direct work with young people,
who are older than 18,
who are interested in the topic,
who have communicative level of English.
By applying to this course, participants commit themselves to actively participate in the whole process, including:
reading all the information carefully,
communicating timely with the organisers,
preparing adequately for the training course,
taking actively part in the full duration of the activities,
to participate in the evaluation process after the course,
to participate in sharing the results and outcomes of the training after the training is over.
Partners of the project
Partners of the project
Country / Organization / Contacts of organisations / Number of participants
Slovakia / V.I.A.C. - Institut pre podporu a rozvoj mladeze / mobility@ozviac.sk / 7
Latvia / Radi Vidi Pats / linda@radividipats.lv / 3
Romania / Asociatia Minte Forte / alexandru.giurgea@minteforte.ro / 5
Lithuania / Ateitininku federacija / sekretorius@ateitis.lt / 3
Czech Republic / Salesianske stredisko volneho casu Don Bosco / ostrava.lipinsky@sdb.cz / 3
Malta / Zghazagh Azzjoni Kattolika / sarah.caruana@zakmalta.org / 3
Hungary / Don Bosco Szalezi Tarsaga / iroda@szalim.hu / 3
Travel Costs
Travel Costs
Country / Organization / Max amount of money for travelling
Slovakia / V.I.A.C. - Institut pre podporu a rozvoj mladeze / 20€
Latvia / Radi Vidi Pats / 275€
Romania / Asociatia Minte Forte / 275€
Lithuania / Ateitininku federacija / 275€
Czech Republic / Salesianske stredisko volneho casu Don Bosco / 20€
Malta / Zghazagh Azzjoni Kattolika / 275€
Hungary / Don Bosco Szalezi Tarsaga / 180€
To receive reimbursement of travel expenses (plane/bus/train) we need you to deliver us following documents:
To receive reimbursement of travel expenses (plane/bus/train) we need you to deliver us following documents:
Invoice of your flight tickets, originals of bus or train tickets (invoice received from the airline/bus company if you buy the tickets online or from the travelling agency if you buy the tickets via an agency;)
Boarding pass (from both ways).
*Please note that that travel costs will be reimbursed only for those who:
stay for the whole period of the training (travel days are 18.3. and 27.3.2022)
who fill the final report after the training is over
actively participate in sharing the results and outcomes of the training after the training is over.
ORGANISATIONAL DETAILS
ORGANISATIONAL DETAILS
Accomodation:
Accomodation:
The project will take place in Trstena, a small rural area with 7000 inhabitants. Together with Tvrdošín and Námestovo, they are the main towns in the northeastern area of Orava, rural region with a majority of people living in small villages. The accommodation will take place at the Hotel Roháč. The accommodation will be in shared rooms of between 2 and 4 people. All rooms have their own bathroom (shower) and toilet. Rooms are equipped with a digital TV, telephone, work desk and WiFi internet access.
How to arrive?
How to arrive?
We can recommend you 3 options to arrive:
Take a flight to Krakow (Poland) and from there a bus to Jablonka .We will organise a group pick-up from Jablonka to our destination. This option is the most accessible and we recommend it as the simplest of the three options. Below you can find the link where to find buses from Krakow to Jablonka.
Take a flight to Bratislava and from there you could take the train or the bus to Trstena. Below you can find the link where to find the trains from Bratislava to Trstena.
Trains from Bratislava to Trstena
Take a flight to Vienna and from there take a bus to Bratislava and then take the train to Trstena. Below you can find the link where to find the trains from Vienna to Bratislava.
Trains from Vienna to Bratislava
If you need any help with travelling to Trstená, let us know.
What to bring:
What to bring:
Warm clothes for outside.
Comfortable clothes.
Good mood.
Covid 19 Regulations
Covid 19 Regulations
You can find updated entry requirements on the following link at the section ”Travel regulations: Border regime of Slovakia”
https://korona.gov.sk/en/
Travelling in Covid times, this EU page with updated regulations from each member state is very useful:
https://reopen.europa.eu/en/
We cannot accept participants who needs to go to quarantine. You are obligated to bring your Covid pass or Green pass with you (even the online version).
The event will follow current restrictions and participants are obligated to keep them (wearing masks, keeping distances, etc).
Insurance
Insurance
It is the participant's responsibility to obtain full insurance for themselves. This includes travel insurance, medical insurance or European Health Insurance Card.
Deadline application
Deadline application
The deadline for submitting project applications is March 16th.
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